Therapy your way.

Individual, family or group sessions in person or telemental health.

Our services

 
 
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Intake Session

During this session, information is gathered about the client. We will explore problems and strengths. The focus is on the client and/or parent/guardian sharing information that makes you— you and to set achievable goals. We provide a warm, inviting, safe space to share.

75 mins |  up to $115  or insurance

 
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Family Therapy

Problems exist in every family. It’s how you respond to problems that separate thriving families from those who are vulnerable to ongoing chaos. Not one single person can solve the problem, thus one single person is not to blame. We do require parenting skills sessions for caregivers seeking services for children under the age of 10. We are here to help your family work through challenges, strengthen communication and thrive as a unit.

60 mins |  up to $100  or insurance

 
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Individual Therapy

This allows our clients to receive the individualized support to achieve their self-defined goals. Whether you are seeking services for anxiety, eating disorders, trauma or other concerns, this time is for you. Our clients have seen results in 12 sessions alone.

50 mins | up to $95 or insurance

 
 

Group Therapy

Adult Grief Group

Who: Adults (18 YO and up)

Where: In-person with Stephanie Dean, LMSW

When: Fridays at 9:00AM

6 sessions

What: Support and skills to navigate grief

Cost: $35/session OR $280 total

typically 75 mins |  light refreshments

 
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Please do not let money be the reason holding you back, we offer payment plans.

Insurance accepted:

  • Cigna

  • Aetna

  • Optum (UHC) - Anishia only

Questions?- Free 15 minute consultation.

Get in touch.

Existing Clients may access their account by clicking TherapyPortal (secure) below to request appointments, update their account, or upload requested signed documents.