About us.
Learn about the population we serve and our areas of expertise.
Our Approach.
"Igniting HOPE on your PATHWAY to becoming the best you."
Our approach is one verbally and nonverbally present throughout our work with each client- to be empathetic, warm, and provide support. Our goal is to help individuals and families reach their potential by working together and setting achievable goals. We meet you where you are to set goals so that success is felt and growth happens —even in 3 months). The goals are client-driven to help you achieve a lifestyle of wellness.
Building a trustworthy, healthy therapeutic relationship is at the forefront of our work together. Our mission is to help you improve functioning and get you on your healthy pathway.
Whoever you are.
We are passionate about serving You, your uniquely defined sense of self. We highlight diversity, not just in theory. “You are You” and that will always matter to us. Here, you are free from any form of discrimination.
Our Clients & Style.
Children
We work with children starting at age 6. We use play therapy, art therapy, behavior modification, executive functioning skills training and trauma-focused approaches. Although the child is our client, we incorporate parenting skills to support the child’s ongoing growth. In the end, the parent/caregiver is the partner to help their child continue the work outside of therapy.
Parents/guardians of children under the age of 10YO will be matched with a therapist for required monthly parenting support/skill building. We met the parents before the children. Parents/guardians complete intakes before we meet the children. We meet the child the second session.
Typically, sessions are weekly or bimonthly.
Adolescents
The teen years present a new phase of life for the teen and parent/caregiver. With years of experience in serving this population, we are here to help explore and work through the changes. We work with adolescents using Art Therapy techniques, CBT, DBT, Mindfulness, The Body Positive and/or TF-CBT. We provide individual and group sessions for adolescents.
Typically, sessions are weekly or bimonthly.
Adults
We provide a range of services to women and men. We want our clients, to know the power in vulnerability and continued growth at any age. Whether you are wanting to heal from trauma, work on stress management, depression, anger, learn DBT skills, increase self-love, adopt healthy communication skills—we are here to explore and assist. We provide individual sessions for adults.
Typically, sessions are weekly or bimonthly.